Fusion Dance ISPE program

 

Fusion Dance is excited to offer a new Independent Study Physical Education (ISPE) program within the San Dieguito Unified School District.

 

WHO CAN DO ISPE:

Open to girls and boys grade 7th -12th. Many local school districts I.S.P.E program registration windows opened on April 15th & close May 30th. You must register with your school and be accepted before registering with Fusion Dance. Click here to Download the IPSE form

CLASSES:

The styles of dance and classes will be as follows but not limited to:

-Stretch                                                               -Meditation

-Yoga                                                               -Strengthening and conditioning

-Agility and focus on balance                             -Pilates

-Acrobatics/Gymnastics                                     -Hip-Hop

-Jazz                                                                -Creative Movement

-Ballet                                                              -Contemporary

-Nutrition                                                           -Leaps and Turns

-Flexibility                                                         -Education of health and wellness

GOALS AND EVALUATIONS:

The goals will be set by the students and reviewed by the faculty of Fusion Dance. We will also be checking in every other month to hold the students accountable and make sure they are on the right track to achieve their goals and reach their full potential in the program. 

DURATION:

The ISPE program will run from September 1st - June 1st.

The program will meet every Wednesday and Friday from 1:00pm-3: 00 pm. 

DRESS CODE:

Leotard or tight-fitting t-shirt/tank top. Leggings or bike shorts. Jazz shoes.

(No Midriff)

COST:

The price is $200 per month.

Additional classes taken on top of ISPE at Fusion Dance will be at a discounted price.

 

Example of the schedule:

 

Wednesday:                                                     Friday:

1:00 - 1:15 Nutrition                                          1:00 - 1:15 Nutrition       

1:15 - 1:45 Stretch                                            1:15 - 1:45 Agility and Focus on Balance

1:45 - 2:10 Strength and Cardio                        1:45 - 2:10 Flexibility

2:10 - 2:15 Break                                              2:10 - 2:15 Break

2:15 - 2:50 Hip Hop                                          2:15 - 2:50 Contemporary

2:50 - 3:00 Meditation                                      2:50 - 3:00 Education of health and wellness

 

 

*Please note: You may also do ISPE through our regular classes at Fusion Dance.